We typically don't think about breathing unless we can't catch our breath, and then it's quite frightening. Research is showing there...

Sometimes in the midst of a problem, we can be overwhelmed and wonder why God placed us there. He knows exactly what He’s doing. We’ve...

Pride is a dangerous thing. It leads to destruction, and God hates and detests it. Some may wonder, "Shouldn't we be proud of what we've...

Your mother probably told you to eat your fruits and vegetables. She was right. Well, it's not that easy anymore. Much of our produce is...

1. Get a good night's sleep. Though every body is different, it is recommended that adults get 7-9 hours of good sleep in order to wake...