There’s not an adult alive who hasn’t dealt with stress. Whether it’s from your job, marriage, relationships, or self-inflicted, it can consume you. Unfortunately, children are showing more and more signs of extreme stress. Many times they are dealing with difficult family issues or problems at school. Just as in adults, it can take its toll on their health and quickly spiral out of control. What may start out as an overload of homework can turn into stress over grades, s

It is estimated that over 70% of Americans deal with some type of stress whether it be physical or psychological. Most of the time we simply want it to go away without looking at the root cause behind it. So, what is behind the stress in your life? It can show up in any number of things including: marriage & family, relationships, finances, career, and health. It’s essential that we learn how to manage it, or it will destroy us. I believe that stress is one of those things th