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    Seasonal Eating -Spring (March-June)

    Seasonal Eating -Spring (March-June)

    Modern research has finally caught up with what the human body has always known. Our body has the greatest chance to thrive when we eat seasonally. Since the dawn of importing and exporting food, we've been able to enjoy items from around the globe. Now, you can walk into most large grocery stores and buy produce from other states as well as from a variety of countries. However, these items must be picked before their time and travel hundreds and thousands of miles, so they'
    Featured Posts
    A Smooth Way To Start Your Day

    A Smooth Way To Start Your Day

    3 Critical Keys To A Smooth Christmas

    3 Critical Keys To A Smooth Christmas

    Eat Anti-Inflammatory Foods to Reduce  Disease

    Eat Anti-Inflammatory Foods to Reduce Disease

    3 Reasons to Eat at Home

    3 Reasons to Eat at Home

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