We hear that expression a lot, and it sounds innocent enough. But, aside from murder, the definition of killing is eliminating or depriving. Considering how valuable time is, killing time is the last thing we want to do. When we kill time, we deprive ourselves and others of the benefits of our God-given talents. We eliminate what could have been and miss the opportunities that open doors bring. On the other hand, it doesn’t mean that we have to stay busy. Busyness has become

According to a Healthline article from 2014, sleep deprivation can lead to damaging health problems and even death. Here are some of the effects you may experience. Accidental death or injury Cognitive brain decline, lack of creativity, and concentration Depression, anxiety, and thoughts of suicide Memory loss Poor work performance on the job Weak immune system Being more prone to viruses like the cold or flu Become moody or angered easily Affects insulin, increasing risk of

Will your kids be safe at school this year? With so many questions and uncertainty about COVID-19, families are struggling to figure what out how they can protect their children and provide a great education. There's a level of stress that comes at the beginning of any school year, but this year has everyone on edge. So, what's a parent to do? 1. Get your kids back into a routine of going to bed early. When they get run down, their small bodies suffer. With a weakened immune