Our mission is to give you simple tools to help you transform your health emotionally, physically, and spiritually. By making sensible diet and lifestyle changes, you can start taking control of your health and begin to live out your God-given purpose.
Everyone wants to be healthy and live a fulfilled life, however, much of the disease today is directly related to how we live, eat, work, and play.
Adopting a healthy diet is one of the keys to turning your health around, so Coach Maggie emphasizes proper meal planning. She works with her clients to develop a personalized wellness plan that also includes making improvements in their relationships, spirituality, fitness, and personal life.
Who We Serve
We serve women who are ready to take control of their health and realize that it’s more than trying a new diet or exercise plan.
They’ve tried a variety of things but have not lasting gotten results or found that inner peace and sense of purpose they were looking for.
Meet Coach Maggie
I’m an author, speaker, and Certified Health & Lifestyle Coach who believes in taking an holistic approach to wellness. In my studies at the Institute of Integrative Nutrition, I learned how to empower women to create their own plan that will enable them to take control of their health.
Together we work on simple diet and lifestyle changes that will produce results, so they can reach their personal goals.
I will support you as you take baby steps on your way to living out the best version of you.
I'm passionate about helping you discover your full potential. You don't have to stay stuck, or give up on your dreams. There are people who need what only you have to offer. Now's the time to take that first step toward a new beginning. It's Never too late!!!
What others are saying...
When I think of Coach Maggie , she represents the woman in Proverbs 31:25. "She is a woman of strength and dignity and without fear of the future". I chose Maggie to provide the tough love I needed to get me to be the best version of me. Her knowledge and creative approach continue to provide the tools for my specific goals. Maggie provides individualized attention for my physical, mental, emotional, and spiritual health needs and hits the reset button when needed.
- Rhonda B.
"I met Maggie through a mutual friend. I like the fact that she helps me to think about healthy eating differently. She’s always positive and upbeat. I’m glad she sends me the meeting notes, so I can look back on what we talked about. She’s truly helping me on my journey. Something I think about every day that Maggie said is “every decision, even the smallest, has an impact on my future."
- Karen W.