

The Heartbeat of God
The Heartbeat of God Did you know that heart disease is the #1 killer of women? It’s easy to not be concerned about what we can’t see, and let daily bad habits chip away at our health. Just as the heart pumps life-giving blood throughout our body, so too, in our spiritual life, the heart dictates who we are and what we do. Our arteries can develop a plaque buildup that causes the blood flow to slow or stop and lead to a potential heart attack. Are there areas in your life t


Eat Anti-Inflammatory Foods to Reduce Disease
Many in the medical profession believe that “inflammation is at the root of most disease”. We are plagued by chronic diseases like asthma, inflammatory bowel disease, high blood pressure, diabetes, arthritis, and more. However, inflammation is a normal function of the body and is necessary when there is an injury to the body or there’s illness. Our immune system does its job of sending out white blood cells to the rescue. You will often see redness or swelling in that area