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    How to stay healthy during a virus outbreak?

    How to stay healthy during a virus outbreak?

    The news of the coronavirus (COVID-19) has totally rocked our world. We’ve gone from shock and disbelief to anger, confusion, and fear. One part of me wants to stick my head in the sand and pretend it will simply go away and the other part wants to try and outrun it. Well, neither of those will work. So, what can we do? Are we at the mercy of this virus just waiting for it to strike our homes? NO!!! There’s plenty that we can do to protect ourselves from this deadly virus. Se
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    A Smooth Way To Start Your Day

    3 Critical Keys To A Smooth Christmas

    3 Critical Keys To A Smooth Christmas

    Eat Anti-Inflammatory Foods to Reduce  Disease

    Eat Anti-Inflammatory Foods to Reduce Disease

    3 Reasons to Eat at Home

    3 Reasons to Eat at Home

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