

9 Reasons You Should Be Concerned About The Time Change in the Spring
Spring is here and after a long, cold winter we’re ready. March is when we move our clocks forward one hour giving us longer daylight, and boy, you gotta love that!!! However, that one hour of sleep can have a huge impact and there are some possible hidden dangers that we should think about. "Many Americans are sleep deprived and when starting with chronically low levels of sleep, even a small reduction can have serious consequences," said Austin Smith, an economics professor