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    Blog

    9 Reasons You Should Be Concerned About The Time Change in the Spring

    9 Reasons You Should Be Concerned About The Time Change in the Spring

    Spring is here and after a long, cold winter we’re ready. March is when we move our clocks forward one hour giving us longer daylight, and boy, you gotta love that!!! However, that one hour of sleep can have a huge impact and there are some possible hidden dangers that we should think about. "Many Americans are sleep deprived and when starting with chronically low levels of sleep, even a small reduction can have serious consequences," said Austin Smith, an economics professor
    Featured Posts
    A Smooth Way To Start Your Day

    A Smooth Way To Start Your Day

    3 Critical Keys To A Smooth Christmas

    3 Critical Keys To A Smooth Christmas

    Eat Anti-Inflammatory Foods to Reduce  Disease

    Eat Anti-Inflammatory Foods to Reduce Disease

    3 Reasons to Eat at Home

    3 Reasons to Eat at Home

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