Fruits and vegetables are the healthiest foods on the planet and are loaded with vital minerals, vitamins, and everything needed to help you live a vibrant, disease-free life. They promote mental clarity for a sharp mind, energy to be productive, and help you maintain your ideal weight, as well as nourish every cell in your body. So, why should you grow a garden? 1. You can grow produce at home for a fraction of the cost. Whether you’re starting from seeds or plants, it costs