The 12-Week Healthy Reset
A guided, clear path to transforming your health - spirit, mind, and body
Imagine what life could feel like...
Wake up each morning rested and ready to go
Look in the mirror and feel attractive & even sexy
Notice that your body is slowly getting in shape
Learn which foods are best for you
See the beauty in how God created you
Be able to manage trials and challenges
Set time aside for a daily self-care routine
Have the energy to do what excites you the most
Legacy Framework for Healthy Living.
This framework will teach you habits and routines that put you on a path to healthy living. You'll notice more joy & peace as you grow both emotionally and spiritually, which will allow you to love the woman God designed you to be.
L- Let go of what's holding you back.
Many people hold on to past hurts, disappointment, and failures. They often lack the knowledge or motivation to make the changes they need. Have you been there? I know that I have.
E- Establish habits that will help you reach your goals.
Your daily habits and routines are an excellent prediction of what your future looks like. We all fall into bad habits easily, but good habits take time and effort and don’t happen by accident.
G -Go after your goals with purpose and intention.
It’s not enough to just say your goals out loud or write them down. You have to be diligent and determined to follow through even when it gets hard.
A- Attitude - Develop a positive attitude throughout the process.
A poor attitude is the fastest way to slow down or completely derail your progress.
C- Clarity and consistency are critical to making good habits stick.
Be clear about your identity in Christ and your purpose in life. You have a unique God-given assignment that only you can accomplish with consistent steps.
Y -Yield your goals and plans to the Lord.
“The steps of a good man are ordered by the Lord, and He delights in his way.“ Psalm 37:2. Our plans must line up with the Lord’s plans and purposes for our lives and His glory.
Let me show you how, by applying God’s word and common sense, you can learn keys that will unlock the transformation you’ve been looking for.
Inside the 12-Week Healthy Reset
Through God's word, you will unlock the keys to open the door to discovering your destiny and purpose while learning how to make better diet and lifestyle choices.
Our bi-weekly Zoom calls and regular check-ins are opportunities to share your progress, as well as any struggles, and to celebrate your wins. With accountability, you'll be able to stay on track so you reach your goals. I like to think of this duo as the "secret sauce" that makes this program work.
You will start with a Wellness Assessment to see where you are currently and set goals for where you'd like to be in 12 weeks. You will be creating your own custom Wellness Plan that you can follow to stay consistent for years to come.
You will be developing healthy habits that will help you in all areas of life. As your health improves, you'll notice that you'll grow both emotionally and spiritually, as you learn to care for your body and honor God.
My passion is that we all live healthy lives, so we can be a blessing to our families, community, and leave a godly legacy for future generations. Are you up for that? Let's do this!!!
Maggie Williams
Maggie Williams is a speaker, writer, and the author of “God’s Design For Your Health & Wellness”. As a Certified Health and Lifestyle Coach, she’s passionate about using godly principles to help
women set and reach health goals, so they can fulfill their purpose, positively impact their families, and honor God with their bodies.
By focusing on understanding your value and identity in Christ first, you'll be able to address how the spirit, mind, and body support each other. That's when real transformation takes place, and you'll have the confidence to go after your dreams and live the life you were created for.
She is the owner of Legacy Health Coaching and Consulting. She enjoys cooking, baking (especially sourdough), gardening, and speaking about the benefits of healthy living. She can also be found on
her YouTube channel, God’s Design for Healthy Living, Facebook Page, and Instagram.
Maggie is a retired educator who has worked in elementary education for over 20 years. She is a wife, mother, and grandmother to 8 adorable children and resides in South Carolina with her wonderful husband.
Course Pricing
The 12-week Healthy Reset
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Create a Wellness Plan for a healthy life so you can reach your goals, bless your family, and honor God!!
The 12-week Healthy Reset
3 payments of
per month
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Create a Wellness Plan for a healthy life so you can reach your goals, bless your family, and honor God!!
