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5 Health Benefits of Being Thankful
It's amazing to me that we seem to have lost the art of gratitude. We have to remind children to say "please" and "thank you"....
Searching For Simplicity
For the last three weeks our house has been in construction mode. It's amazing how one little project can grow in the blink of an eye. We...
10 Surprising Things That Can Prevent Weight Loss
Many times you feel that you’re doing all the right things, yet you can’t seem to lose that stubborn weight. Unfortunately, the more you...
The Dangerous Chemicals Lurking in Your Home
Plastics have pretty much taken over the world. They seemed like the perfect household solution because they were thought to be safe,...
Are You Craving Sugar?
Most people would be quick to say that they have absolutely no problem with sugar, however, if you asked them to stop using it, they...
How Are The Toxins In Your Body Affecting You?
People spend millions of dollars every year trying to find the secret to a productive, healthy life. But, for most, the secret still...
How to Boost Your Metabolism Naturally, Have More Energy, and Lose Weight
We usually think of metabolism as the ability to burn energy. True, but it’s so much more than that. It allows the body to function...
Hit The Reset Button
Labor Day signals the end of the lazy days of summer cookouts, pool parties, and outdoor concerts. It seems like just yesterday, when we...
5 Reasons To Stretch Every Morning
As we get older, we become less flexible, and we often experience back and joint pains, and we may begin to slouch. But, it doesn’t have...
Helping Your Child Manage Stress in School
There’s not an adult alive who hasn’t dealt with stress. Whether it’s from your job, marriage, relationships, or self-inflicted, it can...
