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About Maggie


Using essential oils for health

Healthy cooking  group parties

Menu planning

Healthy cooking on a budget

My Story


I believe that everyone wants to be healthy and live a fulfilled life, however, many don't know where to start. Much of the disease today is directly related to how we live, eat, work, and play. 


Cooking is one of the  keys to turning your health around, so I emphasize proper meal planning.  I work with my clients to develop a personalized wellness plan that also includes making improvements in their relationships, spirituality, fitness, and career.


I am available for individual coaching, group coaching, lectures, and private workshops. I speak to church and school groups.  

Email me to get your free 30 minute consultation.

Looking for tips for healthy living?  Join my free Facebook Group.

Ready to start on your journey to vibrant health? 

Discover how the myths about modern nutrition have affected our health.

Find out the motive behind the big food corporations and their ad campaigns.

A must-read book.

Disclaimer: I am not a medical doctor, dietician nor nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions and stage of life. All content are based on my knowledge, opinions and personal experience as an integrative nutrition health coach. Please consult a medical advisor concerning medications or medical advice.

"Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised." Proverbs 31:30 NIV

                                                                            copyright 2017 Maggie Williams

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